By popular demand, our new Gauntlet class will now be held four times a week and be an hour long! See how many rounds you can get through and shed all the weight you want, jump start your work, add variety to a boring routine! You'll build strength, power and endurance while you burn more calories than you would during your regular cardio or weight training program.
Join in with the many enthusiasts who are demanding a lot from themselves!!
Classes are FREE for members of the BrickHouse and are being held:
Tuesday's & Thursday's at 10am
Wednesday & Friday's at 8am
Followers
BrickHouse Health & Fitness
- Get Fit! Be Fit! Stay Fit!
- 35,000 square foot fitness center with tons of cardio, indoor walking/jogging track, private womens only area, over 100 group exercise classes, babysitting, personal training & more! Come and visit us at 30 N. Groesbeck Hwy., Mt. Clemens, MI 48043 Visit our website at www.brickhousehfc.com
0 comments:
Post a Comment